Waymouth Farms, PRODUCE SELECT, PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About PRODUCE SELECT, PECAN HALVES
Produce Select Pecan Halves contain only one ingredient: pecans. Per 33g serving: 697 calories, 72.7g fat, 15.2g carbs, 9.1g protein, and 9.1g of dietary fiber. Pecans have the highest fat content among commonly consumed tree nuts, mainly monounsaturated fats. A rich, buttery nut best used as a baking ingredient, salad topping, or small handful snack.
Ingredients
PECANS.
Dietary Information
PRODUCE SELECT, PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 697 calories per 100 grams, PRODUCE SELECT, PECAN HALVES gets 5% of its calories from protein, 9% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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