YOGURT RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About YOGURT RAISINS
YOGURT RAISINS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 72.5g of carbohydrates, and 18.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, SUGAR, PARTIALLY HYDROGENATED PALM KERNAL OIL, WHEY POWDER, YOGURT POWDER, ARTIFICIAL COLOR, LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR) AND CONFECTIONER'S GLAZE
Dietary Information
YOGURT RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 438 calories per 100 grams, YOGURT RAISINS gets 2% of its calories from protein, 66% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YOGURT RAISINS
See how YOGURT RAISINS compares to other foods in terms of nutrition:
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- YOGURT RAISINS vs SOFT FRUIT FLAVORED CENTERS COVERED IN SMOOTH DARK CHOCOLATE, DARK CHOCOLATE POMEGRANATE
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