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World Consolidated Industries, YOGURT ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks World Consolidated Industries Branded
568 Calories
10.8g Protein
56.8g Carbs
40.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 568
% Daily Value*
Total Fat 40.5g 52%
Saturated Fat 18.9g 95%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 56.8g 21%
Dietary Fiber 2.7g 10%
Total Sugars 51.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 10%
Carbs 56.8g 53%
Fat 40.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 1.5 MG 8%
Sodium, Na 27 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Aldi, SALTED ALMONDS ROASTED, SALTED 607 21.4g 21.4g 53.6g Aldi, RAISIN, ALMOND & CASHEW TRAIL MIX, RAISIN, ALMOND & CASHEW 457 11.4g 51.4g 25.7g Lehi Valley Trading, BOSTON BAKED BEANS 447 7.9g 76.3g 15.8g UTZ Quality, MILK CHOCOLATE FLAVORED PRETZELS, MILK CHOCOLATE 464 7.1g 67.9g 17.9g KETTLE SWEET AND SALTY DARN GOOD CLASSIC POPCORN, SWEET AND SALTY DARN GOOD CLASSIC 464 7.1g 67.9g 21.4g Wegmans Food, SEA SALT FAVA BEAN & PEA SNACKS, SEA SALT 464 25g 53.6g 17.9g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About YOGURT ALMONDS

Yogurt-coated almonds from Bergin Fruit and Nut Company. The coating is made from sugar and partially hydrogenated palm kernel oil with nonfat dry yogurt. A 37g serving has 568 calories, 57g carbs, 40g fat, and 11g protein, with 2.7g fiber. More of a sweet snack than a health food, though the almond base adds some protein and fiber.

Ingredients

YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY YOGURT (NONFAT DRY MILK, YOGURT CULTURE), SOY LECITHIN, SALT, VANILLA), ALMONDS (USA), GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONER'S GLAZE.

Calorie Breakdown

At 568 calories per 100 grams, YOGURT ALMONDS gets 8% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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