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Wonderful Pistachios & Almonds, ROASTED & SALTED ALMONDS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
600 Calories
20g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Potassium, K 700 MG 15%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Thatcher's Gourmet Specialties, GOURMET POPCORN, CARAMEL CORN & NUTS 500 7.1g 89.3g 17.9g Fresh, ROASTED PECAN HALVES, LIGHTLY SALTED 700 10g 13.3g 70g TAYLORS, SUNFLOWER KERNELS, ROASTED & SALTED, ROASTED & SALTED 633 23.3g 13.3g 60g Star Snacks, CLOVER VALLEY, PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED 500 25g 39.3g 28.6g JO'S CANDIES, POPCORN, PEPPERMINT, CARAMEL, DARK CHOCOLATE, PEPPERMINT, CARAMEL, DARK CHOCOLATE 464 3.6g 71.4g 21.4g Consumer Value Products, CHOCOLATE COVERED PEANUTS 525 10g 60g 30g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ROASTED & SALTED ALMONDS, ROASTED & SALTED

Wonderful Roasted and Salted Almonds contain just two ingredients: almonds and sea salt. Per 30g serving: 600 calories per 100g, 20g protein, 20g carbs, 53.3g fat, and 10g fiber. The fat is predominantly monounsaturated, typical of almonds. The high fiber and protein content relative to carbs makes them a favored snack on low-carb and keto plans. The simple roasting and light salting preserves the natural almond flavor without added oils or sugars.

Ingredients

INGREDIENTS: ALMONDS, SEA SALT.

Dietary Information

ROASTED & SALTED ALMONDS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS, ROASTED & SALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED ALMONDS, ROASTED & SALTED gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds, ROASTED & SALTED ALMONDS, ROASTED & SALTED

See how Wonderful Pistachios & Almonds, ROASTED & SALTED ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:

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