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Know what is on your plate.

American Pop Corn, DELICIOUS WHITE POP CORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks American Pop Corn Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About DELICIOUS WHITE POP CORN, WHITE CHEDDAR

Jolly Time White Cheddar Delicious White Pop Corn is air-popped non-GMO whole grain white popcorn seasoned with real cheddar cheese, buttermilk, and whey. Each 28g serving provides 429 calories, 10.71g of protein, 60.71g of carbs, and 10.7g of fiber, a high-fiber, protein-containing popcorn snack with a rich white cheddar flavor.

Ingredients

100% WHOLE GRAIN NON-GMO WHITE POP CORN, SUNFLOWER OIL, WHEY, BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MALTODEXTRIN, NATURAL FLAVORS, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.

Dietary Information

DELICIOUS WHITE POP CORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELICIOUS WHITE POP CORN, WHITE CHEDDAR include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DELICIOUS WHITE POP CORN, WHITE CHEDDAR gets 10% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare American Pop Corn, DELICIOUS WHITE POP CORN, WHITE CHEDDAR

See how American Pop Corn, DELICIOUS WHITE POP CORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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