Ava's Snacks, ALMONDS, ROASTED UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About ALMONDS, ROASTED UNSALTED
Dry-roasted unsalted organic almonds from Ava's Snacks, containing a single ingredient: organic almonds. Per 100g: 600 kcal, 20g protein, 16.7g carbs, 50g fat, 10g fiber. Naturally high in monounsaturated fat, protein, and fiber. No added salt, oils, or flavorings. A clean-label snack for consumers avoiding added sodium. Almonds are a recognized source of vitamin E, magnesium, and manganese. Suitable for vegan, gluten-free, and keto diets. Organic certification ensures no synthetic pesticide use in cultivation. Works as a standalone snack, trail mix ingredient, or topping for salads and grain bowls.
Ingredients
ORGANIC ALMONDS.
Dietary Information
ALMONDS, ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS, ROASTED UNSALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ALMONDS, ROASTED UNSALTED gets 13% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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