Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Ava's Snacks, ALMONDS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Ava's Snacks, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
16.7g Carbs
50g Fat
10g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 20g 23%
Carbs 16.7g 19%
Fat 50g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ALMONDS, ROASTED UNSALTED

Dry-roasted unsalted organic almonds from Ava's Snacks, containing a single ingredient: organic almonds. Per 100g: 600 kcal, 20g protein, 16.7g carbs, 50g fat, 10g fiber. Naturally high in monounsaturated fat, protein, and fiber. No added salt, oils, or flavorings. A clean-label snack for consumers avoiding added sodium. Almonds are a recognized source of vitamin E, magnesium, and manganese. Suitable for vegan, gluten-free, and keto diets. Organic certification ensures no synthetic pesticide use in cultivation. Works as a standalone snack, trail mix ingredient, or topping for salads and grain bowls.

Ingredients

ORGANIC ALMONDS.

Dietary Information

ALMONDS, ROASTED UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, ROASTED UNSALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ALMONDS, ROASTED UNSALTED gets 13% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ava's Snacks, ALMONDS, ROASTED UNSALTED

See how Ava's Snacks, ALMONDS, ROASTED UNSALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ALMONDS, ROASTED UNSALTED
Hi! Ask me anything about ALMONDS, ROASTED UNSALTED, nutrition, recipes, health benefits, or meal ideas.