Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 3,014 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
McIlhenny, SPARTAN, 2% REDUCED FAT MILK
McIlhenny Company
54
3.3g
5g
2.1g
McIlhenny, SPARTAN, EVAPORATED MILK
McIlhenny Company
133
6.7g
10g
6.7g
McIlhenny, SPARTAN, LOWFAT MILK
McIlhenny Company
46
3.3g
5.4g
1.0g
McIlhenny, SPARTAN, MILK
McIlhenny Company
38
3.8g
5.4g
0g
McIlhenny, SPARTAN, PURE MICHIGAN, FAT FREE MILK
McIlhenny Company
38
3.3g
5.4g
0g
McIlhenny, SPARTAN, SWEETENED CONDENSED MILK
McIlhenny Company
333
7.7g
56.4g
7.7g
McIlhenny, SPARTAN, VITAMIN D MILK
McIlhenny Company
62
3.3g
5g
3.3g
Urban Remedy, SPICED GOLDEN MILK
Urban Remedy
89
2.5g
8.0g
5.5g
Prairie Farms, SPOOKTACULAR EGG NOG
Prairie Farms Dairy, Inc.
150
4.2g
18.3g
7.5g
O-At-Ka Milk Products Co-Operative, SPRING FARM, EVAPORATED MILK
O-At-Ka Milk Products Co-Operative, Inc.
133
6.7g
10g
6.7g
O-At-Ka Milk Products Co-Operative, SPRING FARM, SWEETENED CONDENSED MILK
O-At-Ka Milk Products Co-Operative, Inc.
333
7.7g
56.4g
7.7g
PepsiCo, Inc. (CytoSport), STRAWBERRIES 'N CREME GENUINE PROTEIN POWDER, STRAWBERRIES 'N CREME
PepsiCo, Inc. (CytoSport)
400
45.7g
30g
12.9g
DARIGOLD, STRAWBERRY 1% LOW FAT MILK, STRAWBERRY
DARIGOLD
87
3.9g
15.5g
1.1g
Darigold, STRAWBERRY 1% LOW FAT MILK, STRAWBERRY
Darigold, Inc.
88
3.8g
15.4g
1.0g
Danone US, STRAWBERRY BANANA CEREAL DAIRY DRINK, STRAWBERRY BANANA CEREAL
Danone US, LLC
83
1.8g
15.3g
1.8g
Danone US, STRAWBERRY BANANA CEREAL DAIRY DRINK, STRAWBERRY BANANA CEREAL
Danone US, LLC
83
1.8g
15.3g
1.8g
Danone US, STRAWBERRY BANANA DAIRY DRINK, STRAWBERRY BANANA
Danone US, LLC
72
2.4g
14.5g
0.7g
Danone US, STRAWBERRY BANANA FLAVOR CAFFEINATED & CULTURED DAIRY DRINK, STRAWBERRY BANANA
Danone US, LLC
64
8.5g
6.4g
0.5g
Danone US, STRAWBERRY BANANA FLAVOR DAIRY DRINK, STRAWBERRY BANANA
Danone US, LLC
72
2.4g
14.5g
0.7g
Kellogg, STRAWBERRY BANANA FLAVORED PROTEIN SHAKE, STRAWBERRY BANANA
The Kellogg Company
64
5.1g
8.1g
1.7g
Urban Remedy, STRAWBERRY CASHEW MILK
Urban Remedy
76
1.7g
11.8g
3.4g
Prairie Farms, STRAWBERRY CREME FLAVORED MILK, STRAWBERRY CREME
Prairie Farms Dairy, Inc.
96
2.9g
14.6g
2.9g
Danone US, STRAWBERRY DAIRY DRINK, STRAWBERRY
Danone US, LLC
79
1.8g
13.5g
1.8g
Danone US, STRAWBERRY DAIRY DRINK, STRAWBERRY
Danone US, LLC
75
1.7g
13.8g
1.7g
Danone US, STRAWBERRY DAIRY DRINK, STRAWBERRY
Danone US, LLC
79
1.8g
13.5g
1.8g
Danone US, STRAWBERRY DAIRY DRINK, STRAWBERRY
Danone US, LLC
79
1.8g
13.5g
1.8g
BIO-K PLUS, STRAWBERRY FERMENTED DAIRY PROBIOTIC CL1285, LBC80R, CLR2 50 BILLION CULTURES DRINK, STRAWBERRY
BIO-K PLUS
58
2.9g
10.6g
0g
Danone US, STRAWBERRY FLAVOR DAIRY DRINK, STRAWBERRY
Danone US, LLC
72
2.4g
14.5g
0.7g
Darigold, STRAWBERRY FLAVOR LOW FAT MILK, STRAWBERRY
Darigold, Inc.
85
3.9g
14.7g
1.1g
Danone US, STRAWBERRY FLAVOR PROBIOTIC DAIRY DRINK, STRAWBERRY
Danone US, LLC
75
3.2g
14.0g
1.1g
Meijer, STRAWBERRY FLAVORED 1% LOWFAT MILK, STRAWBERRY
Meijer, Inc.
67
3.3g
11.3g
1.0g
CASA CARDENAS, STRAWBERRY FLAVORED DAIRY BEVERAGE
CASA CARDENAS
29
0.7g
7.5g
0g
Isaly Klondike, STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE, STRAWBERRY
The Isaly Klondike Company
145
1.3g
25g
4.6g
Nestle, STRAWBERRY FLAVORED LOWFAT MILK, STRAWBERRY
Nestle USA Inc.
64
3.4g
10.2g
1.1g
Nestle, STRAWBERRY FLAVORED LOWFAT MILK, STRAWBERRY
Nestle USA Inc.
60
3.4g
9.7g
1.0g
Quaker Oats Co./gatorade-Van Camp, STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY
The Quaker Oats Co./gatorade-Van Camp
114
6.2g
16.6g
2.5g
Meijer, STRAWBERRY FLAVORED ORIGINAL NUTRITION SHAKE, STRAWBERRY
Meijer, Inc.
2,750
112.5g
400g
75g
Meijer, STRAWBERRY FLAVORED PEDIATRIC SHAKE, STRAWBERRY
Meijer, Inc.
3,000
87.5g
412.5g
112.5g
Meijer, STRAWBERRY FLAVORED PLUS NUTRITION SHAKE, STRAWBERRY
Meijer, Inc.
4,375
162.5g
625g
137.5g
Meijer, STRAWBERRY FLAVORED PLUS NUTRITION SHAKE, STRAWBERRY
Meijer, Inc.
4,375
162.5g
625g
137.5g
Yoplait, STRAWBERRY FLAVORED PROTEIN DAIRY SNACK, STRAWBERRY
Yoplait USA
113
16.7g
6g
2.7g
Kellogg, STRAWBERRY FLAVORED PROTEIN SHAKE, STRAWBERRY
The Kellogg Company
64
5.1g
7.8g
1.7g
DFA, STRAWBERRY FLAVORED WHOLE MILK, STRAWBERRY
DFA Dairy Brands, LLC
88
3.3g
11.3g
3.3g
Kemps, STRAWBERRY LOW FAT MILK, STRAWBERRY
Kemps LLC
76
3.4g
13.1g
1.1g
Darigold, STRAWBERRY LOW FAT MILK, STRAWBERRY
Darigold, Inc.
87
3.9g
15.5g
1.1g
HP Hood, STRAWBERRY LOWFAT MILK, STRAWBERRY
HP Hood LLC
75
3.3g
12.9g
1.0g
Perrydell Farm, STRAWBERRY MILK, STRAWBERRY
Perrydell Farm Dairy, Inc.
50
3.3g
4.6g
2.1g
Two Farms, STRAWBERRY MILK, STRAWBERRY
Two Farms Inc.
104
3.3g
14.6g
3.3g
Hp Hood LLC-Licensed Products, STRAWBERRY MILKSHAKE, STRAWBERRY
Hp Hood LLC-Licensed Products
96
3.1g
16.6g
2.0g
Publix Super, STRAWBERRY ORIGINAL NUTRITION SHAKE
Publix Super Markets, Inc.
2,750
112.5g
400g
75g
Atkins Nutritionals, STRAWBERRY PROTEIN-RICH SHAKE, STRAWBERRY
Atkins Nutritionals, Inc.
49
4.6g
0.6g
2.8g
Shamrock, STRAWBERRY REDUCED FAT MMMMILK
Shamrock Foods Company
85
4.2g
12.4g
2.0g
Whitney, STRAWBERRY SWIRL
Whitney Foods, Inc.
114
3.0g
16.0g
3.8g
Prairie Farms, SUGAR COOKIE FLAVORED MILK
Prairie Farms Dairy, Inc.
83
2.9g
10.8g
2.9g
Borden, SUPER CHOX PASTEURIZED CHOCOLATE DRINK, SUPER CHOX
Borden Dairy Company
38
0.4g
7.5g
0.8g
Oakhurst, SUPER PREMIUM MILK, CHOCOLATE
Oakhurst Dairy
85
3.4g
11.0g
3.4g
Dean, SUPER SKIM FAT FREE MILK
Dean Foods Company
38
3.8g
5.4g
0g
Wegmans Food, SWEET & CREAMY SWEETENED CONDENSED MILK, SWEET & CREAMY
Wegmans Food Markets, Inc.
333
7.7g
56.4g
7.7g
DFA, SWEET 1% ACIDOPHILUS LOWFAT MILK, SWEET
DFA Dairy Brands, LLC
46
3.3g
5.4g
1.0g
Dean, SWEET ACIDOPHILUS 1% LOWFAT MILK
Dean Foods Company
46
3.3g
5.4g
1.0g