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Know what is on your plate.

BORDEN, KID BUILDER, 1% LOW FAT MILK

Milk Borden Dairy Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
3.3g Protein
4.9g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 36%
Carbs 4.9g 53%
Fat 1.0g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 51mg 2%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0g 0%
Total Sugars 4.9g
Protein 3.3g 7%
Vitamin D 41mcg 205%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Vitamin B-12 0.5 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 160 MG 3%
Sodium, Na 51 MG 2%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).
  • Good source of Vitamin B-12 (20% DV).

About BORDEN, KID BUILDER, 1% LOW FAT MILK

Borden Kid Builder 1% Low Fat Milk is simply lowfat milk fortified with vitamins A and D3. Each 244ml serving has 45 calories, 3.28g protein, 4.92g carbs, and 1.02g fat. Marketed toward growing children who need calcium and protein with minimal fat. A standard everyday dairy option for drinking, cereal, or smoothies.

Ingredients

LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

BORDEN, KID BUILDER, 1% LOW FAT MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BORDEN, KID BUILDER, 1% LOW FAT MILK include Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, BORDEN, KID BUILDER, 1% LOW FAT MILK gets 29% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BORDEN, KID BUILDER, 1% LOW FAT MILK

See how BORDEN, KID BUILDER, 1% LOW FAT MILK compares to other foods in terms of nutrition:

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