BORDEN vs MILK
Nutrition comparison per 100 g serving
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MILK wins in 8 out of 15 nutrient categories
BORDEN: 5
vs
MILK: 8
(2 ties)
Overview
Vitamins
| Vitamin | BORDEN | MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0.5 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BORDEN | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 96 MG | |
| Potassium, K | 160 MG | 167 MG | |
| Sodium, Na | 51 MG | 52 MG |