BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 171 MG | 7% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About BUTTERMILK
BUTTERMILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5.4g of carbohydrates, and 0.4g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: CULTURED LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3, SALT
Dietary Information
BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, BUTTERMILK gets 32% of its calories from protein, 52% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BUTTERMILK
See how BUTTERMILK compares to other foods in terms of nutrition:
- BUTTERMILK vs 2% REDUCED FAT MILK
- BUTTERMILK vs 1% LOWFAT MILK
- BUTTERMILK vs WHOLE MILK
- BUTTERMILK vs 1% LOWFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.