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Know what is on your plate.

Elmhurst Milk & Cream, 1% LOW FAT MILK

Milk Elmhurst Milk & Cream Co.Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
3.4g Protein
5.5g Carbs
1.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 34%
Carbs 5.5g 55%
Fat 1.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 55mg 2%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About 1% LOW FAT MILK

Juniper Valley 1% low fat milk provides 47 calories, 3.39 g protein, and just 1.06 g fat per 236 ml serving. Fortified with vitamins A palmitate and D3, it is a clean low-fat dairy option from Elmhurst Milk & Cream.

Ingredients

LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, 1% LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Elmhurst Milk & Cream, 1% LOW FAT MILK

See how Elmhurst Milk & Cream, 1% LOW FAT MILK compares to other foods in terms of nutrition:

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