Elmhurst Milk & Cream, MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MILK
Elmhurst Dairy's fat free milk strips out all the fat while keeping the protein intact, leaving a thin, clean-tasting liquid that works fine in coffee or cereal. Vitamins A and D are added back in to replace what's lost when the fat goes. There's nothing to speak of in terms of fat or fiber, so it's essentially sugar and protein from dairy.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Elmhurst Milk & Cream, MILK
See how Elmhurst Milk & Cream, MILK compares to other foods in terms of nutrition:
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- Elmhurst Milk & Cream, MILK vs DFA, 2% REDUCED FAT MILK
- Elmhurst Milk & Cream, MILK vs Safeway, 2% REDUCED FAT MILK
- Elmhurst Milk & Cream, MILK vs Safeway, 1% LOWFAT MILK
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