Cream-O-Land — FARMERS CHOICE DAIRY, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About FARMERS CHOICE DAIRY, 1% LOWFAT MILK
Farmers Choice Dairy 1% Lowfat Milk is partially skimmed milk with vitamins A and D3 added to replace what is lost when fat is removed. A 240ml serving has 46 calories, 3.75g protein, 5.42g carbs, and 1.04g fat. The 1% fat level positions it between skim and 2% milk, offering most of the protein and calcium of whole milk at roughly one-third the fat content. It is commonly chosen as a compromise between nutrition and calorie reduction.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FARMERS CHOICE DAIRY, 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, FARMERS CHOICE DAIRY, 1% LOWFAT MILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cream-O-Land — FARMERS CHOICE DAIRY, 1% LOWFAT MILK
See how Cream-O-Land — FARMERS CHOICE DAIRY, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- Cream-O-Land — FARMERS CHOICE DAIRY, 1% LOWFAT MILK vs Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, GOOD TO GO, 1% LOWFAT MILK, CHOCOLATE, CHOCOLATE
- Cream-O-Land — FARMERS CHOICE DAIRY, 1% LOWFAT MILK vs Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, ORGANIC FUEL, HIGH PROTEIN MILK SHAKE, VANILLA, VANILLA
- Cream-O-Land — FARMERS CHOICE DAIRY, 1% LOWFAT MILK vs Cooperative Regions of Organic Producer Pools — REDUCED FAT MILK, CHOCOLATE
- Cream-O-Land — FARMERS CHOICE DAIRY, 1% LOWFAT MILK vs Cooperative Regions of Organic Producer Pools — WHOLE MILK
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