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SHURFINE, 2% REDUCED FAT MILK

Milk SHURFINE Branded
50 Calories
3.3g Protein
4.6g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 50mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0mg 0%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 4.6g 46%
Fat 2.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 148 MG 3%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% REDUCED FAT MILK

Shurfine 2% Reduced Fat Milk is a standard reduced-fat cow's milk containing Grade A pasteurized milk with vitamins A and D3 added to replace fat-soluble vitamins partially removed with the cream. Per 100 ml it delivers 50 calories, 3.3 g protein, 4.6 g carbohydrates, and 2.1 g fat. The 2 percent designation refers to the milkfat content by weight, sitting between whole milk at 3.25 percent and skim milk at less than 0.5 percent. The protein, calcium, and riboflavin content are equivalent to whole milk, making this a nutritionally similar but lower-calorie option. Free of additives beyond the vitamin fortification. Contains milk. The Shurfine store brand provides an economical everyday dairy option for drinking, cooking, cereal, and baking applications.

Ingredients

GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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