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Brookshire Grocery, ORIGINAL EVAPORATED MILK

Milk Brookshire Grocery Company Branded
133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 83mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 300 MG 6%
Sodium, Na 83 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
Guernsey, FRESH SKIM FAT FREE MILK 33 3.3g 5g 0g Rafael Padilla & Cia S. En C, 2% REDUCED FAT MILK 54 3.3g 5.4g 2.1g Rafael Padilla & Cia S. En C, 1% LOW FAT MILK 42 3.3g 5.4g 1.0g Rafael Padilla & Cia S. En C, 1% LOW FAT MILK 42 3.3g 5.4g 1.0g Rafael Padilla & Cia S. En C, 0% FAT FREE MILK 38 3.3g 5.4g 0g Rafael Padilla & Cia S. En C, ORGANIC WHOLE MILK 62 3.3g 5.4g 3.3g

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).

About ORIGINAL EVAPORATED MILK

Evaporated milk made from whole milk concentrated by removing about 60% of water content, with dipotassium phosphate for stabilization, carrageenan, and added Vitamin D3. Per 30ml serving: 133 calories, 6.7g protein, 10g carbs, 6.7g fat. Used in cooking and baking as a cream substitute.

Ingredients

MILK, CONTAINS 0.5 % OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

Dietary Information

Notable micronutrients in ORIGINAL EVAPORATED MILK include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, ORIGINAL EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brookshire Grocery, ORIGINAL EVAPORATED MILK

See how Brookshire Grocery, ORIGINAL EVAPORATED MILK compares to other foods in terms of nutrition:

More in Milk

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