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Know what is on your plate.

Topo-Logic Systems, ALABAMA'S ORGANIC 1% LOW FAT MILK

Milk Topo-Logic Systems, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
3.3g Protein
5.4g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 34%
Carbs 5.4g 55%
Fat 1.0g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Potassium, K 158 MG 3%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About ALABAMA'S ORGANIC 1% LOW FAT MILK

Perfect Balance Organic White Bread uses organic wheat flour as its base alongside organic wheat gluten, a small amount of organic soybean oil, and cultured organic wheat flour for shelf life. Calcium sulfate and ascorbic acid act as dough conditioners. Despite the organic label, this is still refined white bread: low fiber, moderate carbs, light on protein. The ingredient list is cleaner than most commercial white bread, with no artificial preservatives beyond the cultured flour, but the nutrition profile follows typical white bread territory.

Ingredients

ALABAMA'S ORGANIC GRADE A LOWFAT MILK, GMO-FREE VITAMIN A PALMITATE, GMO-FREE VITAMIN D3.

Dietary Information

ALABAMA'S ORGANIC 1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, ALABAMA'S ORGANIC 1% LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topo-Logic Systems, ALABAMA'S ORGANIC 1% LOW FAT MILK

See how Topo-Logic Systems, ALABAMA'S ORGANIC 1% LOW FAT MILK compares to other foods in terms of nutrition:

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