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Cream-O-Land, FARMERS CHOICE DAIRY, FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FARMERS CHOICE DAIRY, FAT FREE MILK
Farmers Choice Dairy Fat Free Milk is skim milk with added vitamins A and D3. A 240ml serving has 38 calories, 3.75g protein, 5.42g carbs, and no fat. Removing all the fat concentrates the protein and lactose relative to whole milk while significantly cutting calories and saturated fat. It is suited to people managing fat intake while still wanting dairy protein and calcium, and it works in cereal, coffee, smoothies, and baking.
Ingredients
SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FARMERS CHOICE DAIRY, FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FARMERS CHOICE DAIRY, FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cream-O-Land, FARMERS CHOICE DAIRY, FAT FREE MILK
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