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Cream-O-Land — FARMERS CHOICE DAIRY, FAT FREE MILK

Milk Cream-O-Land Dairy Branded
38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Danone US — VANILLA ORGANIC LOWFAT MILK, VANILLA 64 3.4g 9.3g 1.1g Dean — INTERNATIONAL DELIGHT, NOG, DAIRY BEVERAGE 108 3.3g 18.3g 1.7g Danone US — ORGANIC LOWFAT EGGNOG 117 5g 19.2g 2.5g Toft — NONFAT CHOCOLATE MILK 59 3.4g 11.0g 0g Fair Oaks Farms — CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK, CHOCOLATE 54 3.8g 7.9g 1.0g Fair Oaks Farms — ULTRA-FILTERED LOW FAT MILK, STRAWBERRY, STRAWBERRY 54 3.8g 7.5g 1.0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FARMERS CHOICE DAIRY, FAT FREE MILK

Farmers Choice Dairy fat-free milk with added vitamins A and D3. A 240ml serving contains 38 calories, 3.75g protein, 5.4g carbs, and no fat. One of the lowest-calorie dairy milk options, skim milk retains all the protein and calcium of whole milk while removing the fat. A good fit for calorie-conscious diets where dairy protein and calcium are still priorities.

Ingredients

SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FARMERS CHOICE DAIRY, FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FARMERS CHOICE DAIRY, FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cream-O-Land — FARMERS CHOICE DAIRY, FAT FREE MILK

See how Cream-O-Land — FARMERS CHOICE DAIRY, FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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