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Know what is on your plate.

Anderson, BUTTER MILK

Milk Anderson Dairy Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
3.3g Protein
5g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 36%
Carbs 5g 53%
Fat 1.0g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 79mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About BUTTER MILK

Anderson Dairy Buttermilk is a cultured low-fat dairy drink with 46 calories, 3.3 g of protein, 5 g of carbs, and 1 g of fat per 240 ml serving. Made from cultured nonfat milk with cream and stabilizers, it has a tangy, slightly thick character. Commonly used in baking for fluffier pancakes, biscuits, and breads, or as a marinade base for fried chicken.

Ingredients

CULTURED NONFAT MILK, CREAM, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, SALT.

Dietary Information

BUTTER MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, BUTTER MILK gets 29% of its calories from protein, 43% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Anderson, BUTTER MILK

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