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Johanna, MANGO KEFIR, MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0.8g per 100g).
About MANGO KEFIR, MANGO
This mango kefir from LA Yogurt starts with cultured lowfat milk and nonfat milk solids, then adds sugar, natural flavor, pectin and concentrated fruit and vegetable juice for color along with annatto. A 240 mL serving delivers 54 calories, 4.17 g protein, 0.83 g fat, 0 g carbs listed, and 0 g fiber, fortified with vitamin A palmitate and D3.
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS, SUGAR, NATURAL FLAVOR, PECTIN, CONCENTRATED FRUIT AND VEGETABLE JUICE (COLOR), ANNATTO, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
MANGO KEFIR, MANGO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, MANGO KEFIR, MANGO gets 31% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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