Quaker Oats Co./gatorade-Van Camp — NUTRITION SHAKE, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.8 MG | 55% | |
| Riboflavin | 0.2 MG | 17% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 1.0 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 89 MG | 4% | |
| Zinc, Zn | 2.4 MG | 22% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Zinc, Zn (22% DV).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (40% DV).
About NUTRITION SHAKE, VANILLA, VANILLA
Gatorade Vanilla Nutrition Shake is formulated as a sports recovery drink, combining milk protein isolate with maltodextrin and sugar to provide protein and carbohydrates in a portable, ready-to-drink format. The vanilla flavor is mild and lightly sweet, and the shake is fortified with a full complement of vitamins and minerals. Lower in protein than dedicated protein shakes, it is designed more as a total nutrition supplement for active people than as a pure muscle-building product.
Ingredients
WATER, SUGAR, MALTODEXTRIN, MILK PROTEIN ISOLATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (PRESERVES FRESHNESS), CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PHOSPHATE, CALCIUM SULFATE, VITAMIN A PALMITATE, TOCOPHEROLS, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
NUTRITION SHAKE, VANILLA, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION SHAKE, VANILLA, VANILLA include Vitamin C, total ascorbic acid (55% DV) , Vitamin B-12 (40% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 111 calories per 100 grams, NUTRITION SHAKE, VANILLA, VANILLA gets 22% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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