BUTTER MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT MILK wins in 7 out of 12 nutrient categories
BUTTER MILK: 4
vs
CHOCOLATE LOWFAT MILK: 7
(1 ties)
Overview
| Nutrient | BUTTER MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 60 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5 g | 10.4 g | |
| Fat | 1.0 g | 0.7 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BUTTER MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 79 MG | 85 MG |