Sparkman's Cream Valley, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About BUTTERMILK
Sparkman's Cream Valley Buttermilk is cultured low-fat milk with a mild tangy flavor and a slightly thicker body than regular milk. The ingredient list includes stabilizers like modified food starch, guar gum, carrageenan, and locust bean gum, which help maintain texture and consistency. Protein is moderate, fat is low, and there is no notable fiber. It works well in baking, pancakes, or salad dressings, where its acidity helps tenderize and add depth.
Ingredients
GRADE A PASTEURIZED AND HOMOGENIZED MILK, CULTURES (FREEZE-DRIED STRAINS OF CULTURES SUSPENDED IN NON-FAT MILK), LACTOSE, AUTOLYZED YEAST, STABILIZERS (MODIFIED FOOD STARCH), SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM AND SALT.
Calorie Breakdown
At 62 calories per 100 grams, BUTTERMILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
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