Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
MIXED CARROTS, CORN, GREEN BEANS & PEAS STEAM-IN-BAG VEGETABLES, MIXED
Target Stores
59
2.4g
11.8g
0g
MIXED CARROTS, CORN, GREEN BEANS & PEAS VEGETABLE BLEND, MIXED
Wakefern Food Corporation
53
2.4g
11.8g
0g
MIXED CARROTS, CORN, GREEN BEANS & PEAS VEGETABLES, MIXED
Target Stores
58
2.3g
12.8g
0g
MIXED CARROTS, CORN, GREEN BEANS, PEAS STEAM-IN-BAG VEGETABLES, MIXED
Target Stores
58
2.3g
12.8g
0g
MIXED CARROTS, CORN, GREEN BEANS, PEAS VEGETABLES, MIXED
Harris-Teeter Inc.
56
2.2g
12.2g
0g
MIXED CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS STEAMS-IN-BAG VEGETABLES, MIXED
Smart & Final Iris Corporation
71
3.5g
14.1g
0g
MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS STEAM IN BAG VEGETABLES, MIXED
Safeway, Inc.
71
2.4g
12.9g
0g
MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS STEAMS IN BAG VEGETABLES, MIXED
Safeway, Inc.
71
2.4g
12.9g
0g
MIXED DICED CARROTS, YELLOW CORN, CUT GREEN BEANS, GREEN PEAS VEGETABLES, MIXED
Safeway, Inc.
71
2.4g
12.9g
0g
MIXED GREEN PEAS, CORN, CARROTS & GREEN BEANS VEGETABLES, MIXED
Wegmans Food Markets, Inc.
67
2.2g
13.3g
0g
MIXED GREENS
The Pictsweet Company
34
2.3g
3.4g
0g
MIXED ITALIAN VEGETABLE BLEND
Tops Markets, LLC
35
1.2g
7.1g
0g
MIXED MARINATED VEGETABLES
ITTELLA
159
1.8g
12.4g
11.5g
MIXED MUSHROOMS
Wegmans Food Markets, Inc.
24
2.4g
3.5g
0g
MIXED MUSHROOMS SLICED WHITE, CRIMINI, PORTOBELLO & SHIITAKE MUSHROOMS
Whole Foods Market, Inc.
24
2.4g
3.5g
0g
MIXED ORGANIC STEAM IN BAG CARROTS, CORN, GREEN BEANS & PEAS VEGETABLES, MIXED
Target Stores
70
2.3g
12.8g
0g
MIXED ORGANIC VEGETABLES, MIXED
Associated Wholesale Grocers, Inc.
56
2.2g
12.2g
0g
MIXED ORIENTAL VEGETABLE BLEND
Tops Markets, LLC
32
1.1g
6.3g
0.7g
MIXED PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS VEGETABLES, MIXED
Smart & Final Iris Corporation
71
3.5g
14.1g
0g
MIXED PEPPER STRIPS
Weis Markets, Inc.
30
1.2g
4.8g
0g
MIXED PEPPER STRIPS GREEN PEPPERS, RED PEPPERS, YELLOW PEPPERS
Raley's
24
1.2g
4.7g
0g
MIXED PEPPERS & ONIONS
Public Label Brands, Inc.
29
1.2g
4.7g
0g
MIXED SOUP VEGETABLES WITH OKRA
Tops Markets, LLC
59
2.4g
12.9g
0g
MIXED STEAM IN BAG BLEND OF CARROTS, WHOLE KERNEL CORN, CUT GREEN BEANS, AND PEAS VEGETABLES, MIXED
BJ's Wholesale Club / Corporate Brands
59
2.4g
11.8g
0g
MIXED STEAM-IN-BAG CARROTS, CORN, GREEN BEANS & PEAS VEGETABLES, MIXED
Target Stores
212
5.9g
41.2g
7.1g
MIXED STEAMABLE CARROTS, PEAS, CORN, GREEN BEANS VEGETABLES, MIXED
Harris-Teeter Inc.
56
2.2g
12.2g
0g
MIXED STEAMABLE VEGETABLES, MIXED
Meijer, Inc.
71
2.4g
14.1g
0g
MIXED STEW VEGETABLES
Tops Markets, LLC
50
1.3g
11.3g
0g
MIXED STEW VEGETABLES POTATOES, CARROTS, PEARL ONIONS, CELERY, MIXED STEW VEGETABLES
Giant Eagle, Inc.
53
1.2g
11.8g
0g
MIXED VEGEATABLE
Safeway, Inc.
74
3.2g
14.7g
0g
MIXED VEGETABLE
Wal-Mart Stores, Inc.
67
2.2g
11.1g
0g
MIXED VEGETABLE ORGANIC CARROTS, CORN, GREEN PEAS, AND GREEN BEANS BLEND, MIXED VEGETABLE
Glencourt Inc.
56
2.3g
12.4g
0.6g
MIXED VEGETABLES
Harris-Teeter Inc.
56
2.2g
12.2g
0g
MIXED VEGETABLES - CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS
Raley's
71
2.4g
14.1g
0g
MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS STEAM IN BAG, MIXED VEGETABLES
Sam's Club West
60
2.4g
13.3g
0g
MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
59
2.4g
11.8g
0g
MIXED VEGETABLES A BLEND OF CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
60
2.4g
13.3g
0g
MIXED VEGETABLES A CLASSIC BLEND OF CORN, CARROTS, CUT GREEN BEANS & PEAS, MIXED VEGETABLES
Pinnacle Foods Group LLC
55
2.2g
11.0g
0g
MIXED VEGETABLES A MIX OF CUT GREEN BEANS, DICED CARROTS, CORN AND PEAS.
NOT A BRANDED ITEM
53
2.4g
10.6g
0g
MIXED VEGETABLES A PERFECT MIX OF CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES
Topco Associates, Inc.
67
2.2g
11.1g
0g
MIXED VEGETABLES CARROTS, CORN, GREEN BEANS & PEAS
Target Stores
58
2.3g
12.8g
0g
MIXED VEGETABLES CARROTS, CORN, GREEN BEANS & PEAS VEGETABLE BLEND, MIXED VEGETABLES
Wakefern Food Corporation
53
2.4g
11.8g
0g
MIXED VEGETABLES CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES
Big Y Foods, Inc.
53
2.4g
10.6g
0g
MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
71
2.4g
12.9g
0g
MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS
Target Stores
58
2.3g
12.8g
0g
MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS & LIMA BEANS, MIXED VEGETABLES
Wakefern Food Corporation
59
2.4g
12.9g
0g
MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS, MIXED VEGETABLES
Harris-Teeter Inc.
56
2.2g
12.2g
0g
MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, SWEET GREEN PEAS, MIXED VEGETABLES
Giant Eagle, Inc.
56
2.2g
12.2g
0g
MIXED VEGETABLES CARROTS, CORN, PEAS & BEANS, MIXED VEGETABLES
Stater Bros. Markets Inc.
78
3.3g
13.3g
0g
MIXED VEGETABLES CARROTS, CORN, PEAS & GREEN BEANS
Big Y Foods, Inc.
71
2.4g
12.9g
0g
MIXED VEGETABLES CARROTS, CORN, PEAS & GREEN BEANS, MIXED VEGETABLES
Big Y Foods, Inc.
71
2.4g
12.9g
0g
MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS
Supervalu, Inc.
67
2.2g
13.3g
0g
MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES
Hy-Vee, Inc.
69
3.5g
14.9g
0g
MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS
Raley's
71
2.4g
14.1g
0g
MIXED VEGETABLES CARROTS, GREEN BEANS, CORN & PEAS, MIXED VEGETABLES
Nash Finch Company
56
2.2g
12.2g
0g
MIXED VEGETABLES CARROTS, GREEN BEANS, CORN, PEAS, LIMA BEANS
Festive Finer Foods
59
2.4g
12.9g
0g
MIXED VEGETABLES CARROTS, GREEN BEANS, CORN, PEAS, LIMA BEANS, MIXED VEGETABLES
Festive Finer Foods
59
2.4g
12.9g
0g
MIXED VEGETABLES CARROTS, GREEN BEANS, CORN, PEAS, MIXED VEGETABLES
Wal-Mart Stores, Inc.
56
2.2g
12.2g
0g
MIXED VEGETABLES CARROTS, GREEN BEANS, PEAS AND CORN
Norpac Foods, Inc.
59
2.4g
11.8g
0g
MIXED VEGETABLES CARROTS, GREEN BEANS, PEAS AND CORN, MIXED VEGETABLES
Norpac Foods, Inc.
59
2.4g
11.8g
0g