Wal-Mart, CUT CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.6g per 100g).
About CUT CORN
This cut corn product is a frozen vegetable sold under Wal-Mart's store brand portfolio. The sole ingredient is corn, with no added salt, sugar, or preservatives. At roughly 82 calories per 100 grams, sweet corn is more calorie-dense than most frozen vegetables due to its natural sugar and starch content. Each 100g provides 2.35 grams of protein, 18.82 grams of carbohydrates, and 0.59 grams of fat, along with 2.4 grams of dietary fiber.
Cut corn consists of corn kernels removed from the cob and frozen individually to prevent clumping. The product contains no major allergens under FALCPA or the FASTER Act of 2023. It is naturally gluten-free, dairy-free, and vegan. Sweet corn is a source of lutein and zeaxanthin, carotenoids associated with eye health. The cut format is well suited for use in soups, chowders, succotash, grain bowls, and as a simple steamed or sautéed side dish. The brand designation on this product is listed as 'not a branded item' in USDA records, suggesting it may have been an unbranded or transitional SKU within Walmart's private label lineup.
Ingredients
CORN.
Dietary Information
CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, CUT CORN gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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