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Schnuck, WHOLE KERNEL GOLDEN CORN

Frozen Vegetables Schnuck Markets, Inc. Branded
111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 7.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

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Kroger, SWEET & SAVORY FOUR COLOR POTATO MEDLEY, GREEN BEANS & SUGAR SNAP PEAS, SWEET & SAVORY 94 2.4g 16.5g 2.4g Finlay Extracts & Ingredients, ORGANIC STEAMABLE BROCCOLI FLORETS 35 1.2g 4.7g 0g Finlay Extracts & Ingredients, ORGANIC STEAMABLE EDAMAME 71 4.7g 4.7g 2.4g GIANT EAGLE, EASY STEAM BALSAMIC SWEET POTATO, KALE, CRANBERRIES, KALE, CRANBERRIES 100 2.2g 20g 2.2g GIANT EAGLE, CAULIFLOWER, GARLIC BUTTER, GARLIC BUTTER 47 2.4g 5.9g 2.4g Taylor Fresh, ORGANIC BUTTERNUT SQUASH 41 1.2g 10.6g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About WHOLE KERNEL GOLDEN CORN

Schnucks Whole Kernel Golden Corn is a frozen supersweet corn with a single ingredient: supersweet corn. A 90g serving contains 111 calories, 3.33g protein, 23.33g carbs, 1.11g fat, and 1.1g fiber. This is a clean, additive-free frozen corn option suited for side dishes, soups, casseroles, and salads.

Ingredients

SUPERSWEET CORN.

Dietary Information

WHOLE KERNEL GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, WHOLE KERNEL GOLDEN CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Schnuck, WHOLE KERNEL GOLDEN CORN

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