Tops, CUT BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About CUT BROCCOLI
Tops Cut Broccoli is a single-ingredient frozen vegetable with no additives or sauces. An 85g serving has just 35 calories, 1.18g protein, 4.71g carbs, and 2.4g fiber. Steam, roast, or add straight to soups and casseroles as one of the most nutritionally straightforward vegetables in the frozen section.
Ingredients
BROCCOLI.
Dietary Information
CUT BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CUT BROCCOLI include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, CUT BROCCOLI gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops, CUT BROCCOLI
See how Tops, CUT BROCCOLI compares to other foods in terms of nutrition:
- Tops, CUT BROCCOLI vs Walong Marketing, COOKED COLOR SWEET CORN
- Tops, CUT BROCCOLI vs Cachere Distributing, FRESH CHOPPED BASIL
- Tops, CUT BROCCOLI vs Cachere Distributing, SAUTEED ONIONS
- Tops, CUT BROCCOLI vs Haggen, GREEN PEAS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.