Wal-Mart, CUT BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.2 MG | 61% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).
About CUT BROCCOLI
Great Value Cut Broccoli is a single-ingredient frozen vegetable product manufactured for Wal-Mart Stores under the Great Value label. The product contains 100 percent broccoli with no added salt, preservatives, sauces, or flavor enhancers. Nutritionally, it delivers approximately 23 calories per 100 grams alongside 2.3 grams of protein, 4.6 grams of carbohydrates, and a substantial 3.4 grams of dietary fiber. No fat is present.
Flash-frozen broccoli retains the majority of its water-soluble vitamins including vitamin C and folate, which degrade rapidly in fresh produce held at room temperature. This product is free of all common allergens and is suitable for vegan, gluten-free, low-sodium, and ketogenic dietary frameworks. The cut format is versatile — appropriate for steaming as a side vegetable, blending into smoothies, adding to grain bowls, or cooking into soups and stir-fries. Great Value broccoli products are among the most accessible frozen vegetables offered by Walmart at everyday low-price positioning.
Ingredients
BROCCOLI.
Dietary Information
CUT BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CUT BROCCOLI include Vitamin C, total ascorbic acid (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 23 calories per 100 grams, CUT BROCCOLI gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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