Know what is on your plate.
Fareway, CUT CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (1.7g per 100g).
About CUT CORN
Fareway frozen cut corn, single ingredient. A 90g serving provides 89 calories, 2.2g protein, 15.6g carbs, 1.7g fat, and 2.2g fiber. Frozen at peak ripeness, it retains most of the nutritional content of fresh corn and is convenient to steam, microwave, or stir into soups and casseroles without any additional prep.
Ingredients
CUT CORN.
Dietary Information
CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CUT CORN gets 10% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fareway, CUT CORN
See how Fareway, CUT CORN compares to other foods in terms of nutrition:
- Fareway, CUT CORN vs TEN BC, ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS, ORIGINAL TEXAS BBQ SEASONED
- Fareway, CUT CORN vs B&G Foods North America, PEPPERS & ONIONS GRILLED VEGGIES, PEPPERS & ONIONS
- Fareway, CUT CORN vs Wakefern Food, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS & LIMA BEANS, MIXED VEGETABLES
- Fareway, CUT CORN vs Kroger, CAULIFLOWER
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.