Safeway, CUT CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.1g per 100g).
About CUT CORN
Earth Essentials Cut Corn by Safeway is a single-ingredient frozen corn with no added salt, sauce, or preservatives. Each 90g serving contains 111 calories, 3.3g of protein, 23.3g of carbs, 1.1g of fiber, and just 1.1g of fat, a clean-label frozen vegetable that is versatile for use in soups, salads, casseroles, and side dishes.
Ingredients
CORN.
Dietary Information
CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, CUT CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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