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Know what is on your plate.

Hy-Vee, PREMIUM SUPER SWEET CUT CORN

Frozen Vegetables Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
2.2g Protein
17.8g Carbs
1.1g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 11%
Carbs 17.8g 84%
Fat 1.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 122 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About PREMIUM SUPER SWEET CUT CORN

Hy-Vee Select Premium Super Sweet Cut Corn is a frozen corn product with a single ingredient: corn. A 90g serving provides 89 calories, 2.2g of protein, 17.8g of carbohydrates, 1.1g of fat, and 2.2g of fiber. It is classified as a super sweet variety, which tends to retain more natural sugar than standard sweet corn, making it suitable as a simple side dish or addition to soups, salads, and stir-fries.

Ingredients

CORN.

Dietary Information

PREMIUM SUPER SWEET CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, PREMIUM SUPER SWEET CUT CORN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, PREMIUM SUPER SWEET CUT CORN

See how Hy-Vee, PREMIUM SUPER SWEET CUT CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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