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Hy-Vee, CUT GOLDEN CORN

Frozen Vegetables Hy-Vee, Inc. Branded
111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 5.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates, FRESHLY FROZEN GREEN PEAS 79 5.6g 13.5g 0g Topco Associates, STEAMIN' EASY, BRUSSELS SPROUTS 53 3.5g 9.4g 0g Topco Associates, STEAMIN' EASY, BROCCOLI FLORETS 35 1.2g 4.7g 0g Topco Associates, FRESHLY FROZEN BABY BROCCOLI FLORETS 35 1.2g 4.7g 0g Topco Associates, FRESHLY FROZEN SUPER SWEET WHOLE KERNEL GOLDEN CORN 111 3.3g 23.3g 1.1g Topco Associates, FRESHLY FROZEN MIXED VEGETABLES WITH CORN, CARROTS, PEAS & GREEN BEANS, MIXED 67 2.2g 11.1g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About CUT GOLDEN CORN

Cut Golden Corn from Hy-Vee is a frozen sweet corn product offering tender cut kernels ready to steam or saute as a side dish. A 90g serving provides 111 calories, 3g protein, 23g carbs, and 1g fat, with 1g fiber, making it a convenient, moderately calorie-dense frozen vegetable side option.

Ingredients

CORN.

Dietary Information

CUT GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, CUT GOLDEN CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, CUT GOLDEN CORN

See how Hy-Vee, CUT GOLDEN CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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