Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PUB-STYLE BATTERED COD, PUB-STYLE BATTERED
Aqua Star, Inc.
169
12.7g
15.5g
6.3g
PUB-STYLE CRISPY BATTERED ALASKAN COD & CRUNCHY WAFFLE FRIES FISH & CHIPS, PUB-STYLE CRISPY BATTERED
Aqua Star, Inc.
179
6.4g
20.7g
7.9g
PUBHOUSE BATTERED ALASKA COD
Trident Seafoods Corp.
194
11.2g
19.4g
8.2g
PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA
Trident Seafoods Corp.
194
11.2g
19.4g
8.2g
PUBHOUSE BATTERED ALASKAN COD
Trident Seafoods Corp.
164
10.9g
15.5g
6.4g
PUBHOUSE BATTERED ALASKAN COD, PUBHOUSE BATTERED
Trident Seafoods Corp.
164
10.9g
15.5g
6.4g
PUBHOUSE BATTERED HALIBUT, PUBHOUSE BATTERED
Trident Seafoods Corp.
186
14.7g
15.7g
5.9g
PUBHOUSE BATTERED WILD ALASKAN COD
Trident Seafoods Corp.
164
10.9g
15.5g
6.4g
PURE & SIMPLE ATLANTIC PREMIUM SALMON
Tri-Union Frozen Products, Inc.
204
20.4g
0g
13.3g
PURE & SIMPLE COOKED SHRIMP
Tri-Union Frozen Products, Inc.
71
16.5g
0g
0g
PURE ULTRA FRESH SHRIMP
ULTRA NATURAL
71
15.3g
1.2g
0.6g
PURE ULTRA-FRESH CARIBBEAN SHRIMP
Sea Farms, Inc.
107
20.5g
0.9g
1.8g
PURE ULTRA-FRESH SHRIMP
Sea Farms, Inc.
71
15.9g
0g
0.4g
QUICK STEAM COD FILLETS
High Liner Foods (USA) Incorporated
106
12.9g
3.8g
3.8g
QUICK STEAM COD FILLETS, LEMON PICCATA
High Liner Foods (USA) Incorporated
106
12.9g
3.8g
3.8g
RAINBOW TROUT FILLETS
Clear Springs Foods, Inc.
141
18.8g
0g
7.1g
RAINBOW TROUT, RAINBOW
Wal-Mart Stores, Inc.
141
20g
0g
5.9g
RALEY'S, NATURAL RAW SHRIMP, PEELED & DEVEINED - TAIL ON
Raley's
80
16.8g
0.9g
0g
RANCH SEASONED FISH STICKS
VAN DE KAMP'S 100% REAL FISH
230
11.5g
20.7g
11.5g
RAW / UNCOOKED WHITE SHRIMP
FPI
70
13g
1g
1g
RAW 16-20 WILD CAUGHT ARGENTINE RED SHRIMP
Safeway, Inc.
53
12.4g
0g
0g
RAW 21-25 WILD CAUGHT ARGENTINE RED SHRIMP
Safeway, Inc.
53
12.4g
0g
0g
RAW ADOBO JUMBO MARINATED SHRIMP
FREMONT [FISH MARKET]
115
15.9g
10.6g
0g
RAW ARGENTINE RED SHRIMP
Panapesca USA Corp.
62
13.4g
0g
0.9g
RAW ARGENTINE TAIL-ON RED SHRIMP
Georgia Peach Products, Inc.
49
11.5g
0g
0.9g
RAW BAY SCALLOPS
Wal-Mart Stores, Inc.
98
18.8g
1.8g
0.9g
RAW BLACK TIGER SHRIMP
GROBEST GLOBAL SERVICE, INC.
57
17.9g
0g
0.6g
RAW BROWN HEADLESS SHRIMP
SEA PEARL
107
20.5g
0.9g
1.8g
RAW BUTTERFLY BREADED SHRIMP
MEMBER'S MARK
142
10.6g
23.9g
0.9g
RAW CALAMARI, COOKED MUSSELS AND SHRIMP SEAFOOD MIX
Wal-Mart Stores, Inc.
116
17.9g
4.5g
2.2g
RAW CATFISH NUGGETS, RAW CATFISH
Weis Markets, Inc.
188
14.3g
3.6g
12.5g
RAW CHOPPED SEA CLAMS
Sea Watch International, Inc.
42
10g
0.8g
0g
RAW COLOSSAL
WILD GULF SHRIMP
71
13.4g
0.9g
0.9g
RAW COLOSSAL SHELL & TAIL ON WILD CAUGHT GULF SHRIMP
Safeway, Inc.
106
20.4g
0.9g
1.8g
RAW EASY PEEL SHELL-ON SHRIMP
Beaver Street Fisheries
71
14.1g
0g
1.2g
RAW EASY-PEEL WILD CAUGHT ARGENTINE RED SHRIMP
Nash Finch Company
62
14.2g
0g
0g
RAW EASY-PEEL, SHELL-ON, DEVEINED WILD PATAGONIAN PINK RAW SHRIMP
Aqua Star, Inc.
88
16.8g
0g
0g
RAW EASY-TO-PEEL SHRIMP
Seafood Sales & Service, Inc.
80
16.1g
0g
0.9g
RAW EXTRA JUMBO SHELL & TAIL ON WILD CAUGHT GULF SHRIMP
Safeway, Inc.
106
20.4g
0.9g
1.8g
RAW EXTRA LARGE ARGENTINE RED WILD SHRIMP
NOT A BRANDED ITEM
80
17.7g
0g
0.4g
RAW EXTRA LARGE WILD CAUGHT ARGENTINE RED SHRIMP
MEMBER'S MARK
71
16.8g
0g
0.4g
RAW EXTRA SMALL WILD GULF SHRIMP
NOT A BRANDED ITEM
71
13.4g
0.9g
0.9g
RAW EZ PEEL SHELL-ON EXTRA JUMBO SHRIMP
Quisling Media
107
18.8g
0g
1.8g
RAW EZ PEEL SHELL-ON JUMBO SHRIMP
Quisling Media
107
18.8g
0g
1.8g
RAW EZ PEEL SHELL-ON LARGE SHRIMP
98
20.5g
0g
1.8g
RAW EZ PEEL SHELL-ON MEDIUM SHRIMP
Quisling Media
107
18.8g
0g
1.8g
RAW EZ-PEEL SHRIMP
Crystal Cove Seafood Corp.
106
20g
1.2g
1.2g
RAW EZ-PEEL WHITE SHRIMP
ISLAND TRADERS
49
11.5g
0g
0g
RAW FARM RAISED SHRIMP
Westel Greenhouse, LLC
80
17.9g
0g
0.5g
RAW FROZEN HEADLESS VANNAMEI SHRIMP
Ocean Select Seafood, L.L.C.
71
15.0g
0g
0.9g
RAW FROZEN PEELED & DEVEINED TAIL ON SHRIMP
Direct Source Seafood LLC
91
19.1g
0g
1.4g
RAW FROZEN SHRIMP
FREEDOM COAST
118
24.7g
0g
1.8g
RAW FROZEN WILD CAUGHT ARGENTINE RED SHRIMP
Direct Source Seafood LLC
91
19.1g
0g
1.4g
RAW GARLIC & HERB JUMBO MARINATED SHRIMP, GARLIC & HERB
FREMONT [FISH MARKET]
168
15.9g
23.9g
0.9g
RAW H&G SILVERSIDE
Pescanova S.A.
89
18.8g
0g
1.8g
RAW HEADLESS SHELL ON EASY PEEL SHRIMP
Ken Weaver Meats Inc.
88
17.7g
0.9g
0.4g
RAW HEADLESS SHELL ON WILD MEXICAN BLUE SHRIMP
Parabit Systems Inc.
97
20.4g
0g
1.8g
RAW HEADLESS SHELL-ON EASY PEEL IQF SHRIMP
PACIFIC GOURMET
97
18.6g
0.9g
1.8g
RAW HEADLESS SHELL-ON EASY PEEL SHRIMP IQF
Choice Canning Co. Inc.
71
16.8g
0g
0g
RAW HEADLESS SHELL-ON PREMIUM WHITE SHRIMP
H & N Group, Inc.
0
0g
0g
0g