High Liner Foods (USA) Incorporated, ICELANDIC, CRAB CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About ICELANDIC, CRAB CAKES
Icelandic Crab Cakes by High Liner Foods are pan-fry-ready frozen crab cakes made with swimming crab meat, a mayonnaise binder, breadcrumbs, eggs, and a complex Worcestershire and lemon-forward seasoning blend. Per 100 g, they deliver 298 calories, 8.33 g protein, 11.9 g carbohydrates, and 22.62 g fat. The seasoning includes Worcestershire powder, lemon juice powder, garlic powder, mustard seed, paprika, turmeric, and parsley, with hydrolyzed corn protein as an umami booster. Real Worcestershire sauce and yellow mustard are also included. Fried in soybean oil prior to freezing, they require only reheating. The complex ingredient list reflects a classically seasoned Maryland-style crab cake formulation. Contains shellfish (crab), wheat, egg, milk, soy, anchovy, and mustard allergens.
Ingredients
CRABMEAT (SWIMMING CRAB), WATER, MAYONNAISE (VEGETABLE OIL, WATER, EGG, GLUCOSE, SALT, VINEGAR, XANTHAN GUM, EDTA, SPICE EXTRACTIVE), BREAD CRUMBS (WHEAT FLOUR, WATER, WHEAT STARCH, SUGAR, VEGETABLE OIL, SALT, YEAST), EGGS, TEXTURED WHEAT PROTEIN, SEASONING {POTATO STARCH, SALT, SUGAR, WHOLE MILK POWDER, WORCESTERSHIRE POWDER [CORN SYRUP SOLIDS, SALT, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS (NATURAL FERMENTED WHEAT AND SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), TAMARIND, NATURAL FLAVOR], LEMON JUICE POWDER, GARLIC POWDER, VINEGAR POWDER, SPICES, GROUND MUSTARD SEED, SODIUM DIACETATE, PARSLEY FLAKES, NATURAL FLAVOR, SILICON DIOXIDE, HYDROLYZED CORN PROTEIN, PAPRIKA, ARTIFICIAL FLAVOR, TURMERIC EXTRACTIVE, GUAR GUM}, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, SUGAR, SALT, ANCHOVIES, TAMARIND EXTRACT, ONIONS, GARLIC, SPICE, FLAVORING, BENZOIC ACID), LEMON JUICE CONCENTRATE (WATER, CORN SYRUP, LEMON JUICE, LEMON OIL), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER). FRIED IN SOYBEAN OIL.
Dietary Information
Notable micronutrients in ICELANDIC, CRAB CAKES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, ICELANDIC, CRAB CAKES gets 11% of its calories from protein, 16% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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