Publix Super — SHRIMP SKERWERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SHRIMP SKERWERS
Frozen shrimp skewers from Publix, made with shrimp, salt, and sodium tripolyphosphate to retain moisture. Each 84g serving provides 119 calories, 25g protein, and 1.8g fat, with no carbohydrates. Shrimp is one of the highest-protein, lowest-calorie seafood options available. Thaw and grill, broil, or saute for a fast high-protein meal or appetizer.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE.
Dietary Information
SHRIMP SKERWERS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, SHRIMP SKERWERS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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