SHRIMP SKERWERS vs COOKED PEELED AND DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP SKERWERS wins in 4 out of 10 nutrient categories
SHRIMP SKERWERS: 4
vs
COOKED PEELED AND DEVEINED SHRIMP: 3
(3 ties)
Overview
| Nutrient | SHRIMP SKERWERS | COOKED PEELED AND DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 97 cal | |
| Protein | 25 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SKERWERS | COOKED PEELED AND DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.1 MG |
Minerals
| Mineral | SHRIMP SKERWERS | COOKED PEELED AND DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 286 MG | 221 MG |