ICELANDIC vs SHRIMP SKERWERS
Nutrition comparison per 100 g serving
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SHRIMP SKERWERS wins in 6 out of 10 nutrient categories
ICELANDIC: 2
vs
SHRIMP SKERWERS: 6
(2 ties)
Overview
| Nutrient | ICELANDIC | SHRIMP SKERWERS | Winner |
|---|---|---|---|
| Calories | 298 cal | 119 cal | |
| Protein | 8.3 g | 25 g | |
| Carbs | 11.9 g | 0 g | |
| Fat | 22.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICELANDIC | SHRIMP SKERWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.9 MG |
Minerals
| Mineral | ICELANDIC | SHRIMP SKERWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 548 MG | 286 MG |