ICELANDIC vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 10 nutrient categories

ICELANDIC: 3 vs SHRIMP: 5 (2 ties)

Overview

Nutrient	ICELANDIC	SHRIMP	Winner
Calories	298 cal	88 cal
Protein	8.3 g	16.8 g
Carbs	11.9 g	0.9 g
Fat	22.6 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICELANDIC	SHRIMP	Winner
Vitamin C, total ascorbic acid	4.3 MG	2.1 MG

Mineral	ICELANDIC	SHRIMP
Calcium, Ca	48 MG	35 MG
Iron, Fe	0.9 MG	1.6 MG
Sodium, Na	548 MG	119 MG

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