Know what is on your plate.
Lobster Potners Ii, HERRING FILLET SCANDINAVIAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 1,576 MG | 69% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Rich source of Sodium, Na (69% of Daily Value per 100g).
About HERRING FILLET SCANDINAVIAN
Bandi Foods Herring Fillet Scandinavian contains Atlantic herring fillets marinated with salt, dextrose, spices, beetroot powder, and multiple acidity regulators and preservatives including sodium citrates, citric acid, glucono-delta-lactone, tartaric acid, malic acid, ascorbic acid, sodium benzoate, and potassium sorbate, packed in rapeseed oil. An 85g serving has 376 calories per 100g, 10.59g protein, no carbs, and 37.65g fat. The five-acid marinade system creates a complex tangy profile typical of Scandinavian-style pickled herring.
Ingredients
ATLANTIC HERRING (LAT. CLUPEA HARENGUS HARENGUS) FILLET WITHOUT SKIN (HERRING FILLET, SALT, DEXTROSE, SPICES IN DIFFERENT PROPORTIONS, BEETROOT POWDER, FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE), ACIDITY REGULATORS (SODIUM CITRATES, CITRIC ACID, GLUCONO-DELTA-LACTONE, TARTARIC ACID, MALIC ACID), ANTIOXIDANT (ASCORBIC ACID), PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE)), RAPESEED OIL.
Dietary Information
HERRING FILLET SCANDINAVIAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HERRING FILLET SCANDINAVIAN include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, HERRING FILLET SCANDINAVIAN gets 11% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lobster Potners Ii, HERRING FILLET SCANDINAVIAN
See how Lobster Potners Ii, HERRING FILLET SCANDINAVIAN compares to other foods in terms of nutrition:
- Lobster Potners Ii, HERRING FILLET SCANDINAVIAN vs Ahold, PANKO BREADED HADDOCK FILLETS
- Lobster Potners Ii, HERRING FILLET SCANDINAVIAN vs Gourmet Culinary Solutions, FUN-SHAPED FISH PATTIES
- Lobster Potners Ii, HERRING FILLET SCANDINAVIAN vs TAMPA BAY FISHERIES, SHRIMP WITH SAUCE
- Lobster Potners Ii, HERRING FILLET SCANDINAVIAN vs Gorton's of Gloucester, FISH STICKS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.