HERRING FILLET SCANDINAVIAN vs 16/20 RAW ARGENTINE RED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
16/20 RAW ARGENTINE RED SHRIMP wins in 5 out of 11 nutrient categories
HERRING FILLET SCANDINAVIAN: 2
vs
16/20 RAW ARGENTINE RED SHRIMP: 5
(4 ties)
Overview
| Nutrient | HERRING FILLET SCANDINAVIAN | 16/20 RAW ARGENTINE RED SHRIMP | Winner |
|---|---|---|---|
| Calories | 376 cal | 82 cal | |
| Protein | 10.6 g | 18.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 37.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERRING FILLET SCANDINAVIAN | 16/20 RAW ARGENTINE RED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERRING FILLET SCANDINAVIAN | 16/20 RAW ARGENTINE RED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 73 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 1,576 MG | 145 MG |