Donate Sign In Sign Up

Frozen Fish & Seafood

Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.

Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

MAHI MAHI, WASABI GINGER SOY OceansFleet Fisheries

168 12.0g 12.5g 3.8g

MAHI TACO CHUNKS NOT A BRANDED ITEM

88 20.4g 0g 0.9g

MAHI TACO WILD CAUGHT SKINLESS, BONELESS CHUNKS, MAHI TACO Colorblind Records Inc.

MAHI-MAHI FILLETS, MAHI-MAHI Publix Super Markets, Inc.

107 23.8g 0g 1.2g

MAINE LOBSTER ABSOLUTELY LOBSTER

220 13.6g 4.2g 16.1g

MAINE LOBSTER MEAT WITH LUKE'S SECRET SEASONING, LUKE'S SECRET SEASONING CAPE SEAFOOD LLC

98 18.8g 1.8g 0.9g

MAINE LOBSTER TAILS Northern Fisheries, LTD

81 16.2g 0g 0.5g

MAINE LOBSTER TAILS WITH LEMON GARLIC MARINADE, LEMON GARLIC MARINADE CAPE SEAFOOD LLC

177 13.3g 0g 13.3g

MANGO CURRY QUINOA ATLANTIC SALMON, MANGO CURRY QUINOA Odyssey Enterprises Inc.

167 14.1g 5.1g 10.1g

MANGO CURRY QUINOA WILD-CAUGHT SALMON, MANGO CURRY QUINOA Odyssey Enterprises Inc.

91 14.1g 5.1g 2.0g

MANGO HABANERO GLAZED TILAPIA FILLETS, MANGO HABANERO Target Stores

101 17.4g 1.8g 1.4g

MANGO HABANERO TILAPIA, MANGO HABANERO High Liner Foods (USA) Incorporated

95 17.5g 3.2g 1.6g

MANGO HABANERO TWO TILAPIA FILLETS WITH MANGO, AGAVE & HABANERO PEPPER, MANGO HABANERO High Liner Foods (USA) Incorporated

95 17.5g 3.2g 1.6g

MANGO HABANERO WILD CAUGHT ALASKAN COD FILLETS, MANGO HABANERO Aqua Star, Inc.

209 10.5g 23.9g 7.5g

MANGO HABANERO WILD CAUGHT ENCRUSTED ALASKAN COD, MANGO HABANERO FREMONT [FISH MARKET]

209 10.5g 23.9g 7.5g

MAPLE BBQ CEDAR PLANKED ATLANTIC SALMON, MAPLE BBQ CEDAR BAY GRILLING COMPANY LTD.

212 15.9g 14.2g 10.6g

MAPLE BOURBON N'FUSED BREADED SHRIMP, MAPLE BOURBON Hotel Express International

223 9.8g 23.2g 10.7g

MAPLE BOURBON N'FUSED SHRIMP, MAPLE BOURBON Linda's Mustard

89 17.0g 5.4g 0g

MAPLE BOURBON RUB KETA SALMON WILD CAUGHT, MAPLE BOURBON RUB Quisling Media

125 19.6g 3.6g 3.6g

MAPLE BOURBON RUB WILD CAUGHT KETA SALMON

125 19.6g 3.6g 3.6g

MAPLE DIJON MARINADE CEDAR WRAPPED ALASKA SALMON, MAPLE DIJON Ocean Beauty Seafoods LLC

134 20.4g 4.9g 3.5g

MARINA BAY, FRESH SHRIMP Tropical Harvest LLC

71 15.9g 0g 1.3g

MARINATED ALASKAN SALMON WILD CAUGHT BONELESS PORTIONS PRE-SEASONED WITH PAPRIKA, BLACK PEPPER, BASIL, PARSLEY, AND OREGANO, MARINATED ALASKAN SALMON Sam's Club West

182 16.5g 1.2g 12.4g

MARINATED BBQ STYLE SHRIMP GRILLERS, MARINATED BBQ STYLE Fulcher's Point Pride Seafood

106 11.8g 2.4g 11.8g

MARINATED BONELESS PORTIONS ALASKAN SALMON, MARINATED Sam's Club West

182 16.5g 1.2g 12.4g

MARINATED PREMIUM OCTOPUS FRUITSDEMER

MARINATED SPICY BUFFALO SHRIMP GRILLERS, MARINATED SPICY BUFFALO Fulcher's Point Pride Seafood

118 11.8g 3.5g 14.1g

MARINE FISHING INTERNATIONAL, KING CRAB LEGS AND CLAWS Marine Fishing International, Inc.

MARISCADA MUSSELS - CLAMS - SQUID SHRIMP SEAFOOD MEDLEY, MARISCADA Quirch Foods Company

106 16.8g 3.5g 2.7g

MARKET PANTRY, JUMBO RAW SHRIMP Target Stores

62 13.4g 0g 0.9g

MARKET PANTRY, LARGE COOKED SHRIMP Target Stores

71 15.3g 0g 1.2g

MARKET PANTRY, LARGE RAW SHRIMP Target Stores

62 16.1g 0g 0.9g

MARKET PANTRY, SALAD-SIZED COOKED SHRIMP Target Stores

71 15.3g 0g 1.2g

MARSH'S SUNFRESH, TUNA STEAK Silverlake Publishing

MARSH, COOKED SHRIMP Marsh Supermarkets, LLC

MARYLAND STYLE CRAB CAKES Phillips Foods Inc

247 12.9g 7.1g 18.8g

MARYLAND STYLE CRAB CAKES, MARYLAND STYLE Gorton's of Gloucester

200 12.9g 11.8g 11.8g

MARYLAND STYLE SELECTIONS CRAB CAKES, MARYLAND STYLE Rich Products Corporation

153 11.8g 9.4g 7.1g

MATLAW'S, COOKED SALAD SHRIMP Matlaws Food Products Inc

118 22.4g 0g 1.8g

MATLAWS, RAW POLLOCK FILLETS National Fish & Seafood Inc.

62 12.4g 0g 0.4g

MAXFIELD, FARM RAISED SHRIMP MAXFIELD

MEDITERRANEAN BRANZINO SEA BASS FILLET CAMLI YEM BESICILIK SAN

159 15.0g 0g 10.6g

MEDITERRANEAN BRANZINO SEA BASS FILLETS CAMLI YEM BESICILIK SANAYII VE TICARET A.S.

159 15.0g 0g 10.6g

MEDITERRANEAN OREGANO, ROSEMARY AND A HINT OF TOMATO WILD PACIFIC SALMON FILLETS, MEDITERRANEAN OREGANO, ROSEMARY AND A HINT OF TOMATO Caribbean Gourmet Inc.

0 15.9g 13.0g 6.5g

MEDITERRANEAN STYLE SEAFOOD MEDLEY Bantry Bay America Inc.

62 8.8g 3.8g 1.3g

MEDITERRANEAN TILAPIA FILLETS Pinnacle Foods Group LLC

191 14.9g 18.4g 7.1g

MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS FREMONT [FISH MARKET]

271 19.3g 5g 20g

MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS, MEDITERRANEAN Caribbean Gourmet Inc.

174 15.9g 13.0g 6.5g

MEDIUM 41-50 COOKED SHRIMP Safeway, Inc.

MEDIUM COOKED SHRIMP Ahold USA, Inc.

94 21.2g 0g 1.2g

MEDIUM COOKED SHRIMP, MEDIUM Wal-Mart Stores, Inc.

MEDIUM COOKED TAIL-ON SHRIMP Quisling Media

MEDIUM LARGE COOKED SHRIMP Ahold Usa, Inc.

106 20g 1.2g 0g

MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS, MEDIUM LIME CHILI Caribbean Gourmet Inc.

164 17.1g 9.3g 6.4g

MEDIUM LIME CHILI TILAPIA, MEDIUM LIME CHILI High Liner Foods (USA) Incorporated

168 17.5g 9.5g 6.6g

MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM MAGDALENA Glencourt Inc.

88 16.8g 2.7g 0.9g

MEDIUM MAGDALENA WILD CAUGHT BAY SCALLOPS, MEDIUM MAGDALENA Glencourt Inc.

88 16.8g 2.7g 0.9g

MEDIUM PINK SHRIMP Publix Super Markets, Inc.

118 24.7g 0g 1.8g

MEDIUM RAW PEELED DEVEINED TAIL-OFF SHRIMP Quisling Media

107 18.8g 0g 1.8g

MEDIUM RAW SHRIMP Wal-Mart Stores, Inc.

125 23.2g 1.8g 1.8g