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MONTEREY BAY SEAFOOD, EASY PEEL RAW SHRIMP

Frozen Fish & Seafood MONTEREY BAY SEAFOOD Branded
98 Calories
22.3g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 183mg 61%
Sodium 134mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 98%
Carbs 0g 0%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 134 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Panapesca, PANA PESCA, SHRIMP & SCALLOP SKEWERS 80 16.1g 1.8g 0.9g Guidry's Catfish, CATFISH FILLET 80 14.3g 0g 3.1g PREMIUM SHRIMP 71 13.3g 0.9g 0.9g Copper River Fine Sea, WILD ALASKA HALIBUT PORTIONS 112 20.6g 0g 2.4g Seafood Wholesalers, PEELED AND DEVEINED RAW FROZEN SHRIMP 106 20.4g 0.9g 1.8g Seafood Wholesalers, COOKED PEELED & DEVEINED TAIL-OFF SHRIMP 71 16.5g 0g 1.2g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About EASY PEEL RAW SHRIMP

Monterey Bay Seafood Easy Peel Raw Shrimp are farm-raised white shrimp (Litopenaeus vannamei) sold frozen in shell-on form with a slit cut along the back for easy peeling after cooking -- containing shrimp and nothing else. Per 100 g they provide 98 calories, 22.3 g protein, 0 g carbohydrate, and 0.5 g fat -- an extremely lean, high-protein profile. No phosphate treatments, salt brining, or preservatives are listed, distinguishing this from many commercial shrimp products. Litopenaeus vannamei is the most widely farmed shrimp species globally. Naturally gluten-free and dairy-free; contains shellfish allergen. Suitable for high-protein, low-carbohydrate, and ketogenic dietary patterns. The easy-peel shell-on format allows natural protection during cooking while simplifying serving.

Ingredients

SHRIMP. (LITOPENNAEUS VANNAMEI) SHRIMP FARM RAISED

Dietary Information

EASY PEEL RAW SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EASY PEEL RAW SHRIMP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, EASY PEEL RAW SHRIMP gets 91% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MONTEREY BAY SEAFOOD, EASY PEEL RAW SHRIMP

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