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MONTEREY BAY SEAFOOD, EASY PEEL RAW SHRIMP

Frozen Fish & Seafood MONTEREY BAY SEAFOOD Branded
98 Calories
22.3g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 183mg 61%
Sodium 134mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 98%
Carbs 0g 0%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 134 MG 6%

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Food Calories Protein Carbs Fat
Morey's Seafood, LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS, LEMON HERB WILD SALMON 183 17.6g 4.2g 11.3g H & N, BONELESS & SKINLESS SWAI FILLETS 54 12.5g 0g 0.5g Morey's Seafood, TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS, TROPICAL PINEAPPLE 99 14.8g 4.2g 2.5g Matlaws Food Products, CHILEAN SEABASS 176 12.9g 0g 14.1g Pinnacle, CRUNCHY BREADED FILLETS, CRUNCHY BREADED 222 7.4g 24.1g 10.2g Pinnacle, CRISPY BATTERED FISH FINGERS, CRISPY BATTERED 196 8.8g 20.6g 8.8g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About EASY PEEL RAW SHRIMP

Monterey Bay Seafood Easy Peel Raw Shrimp is a farm-raised frozen shrimp product containing a single ingredient: Litopenaeus vannamei (whiteleg shrimp). Per 100 g it provides 98 kcal, 22 g protein, no carbohydrates, and under 1 g fat, making it one of the leanest animal protein sources available. The easy-peel format retains the shell along the back for quick removal after cooking. No added sodium solutions or phosphate treatments are listed. A clean, versatile seafood option suited to grilling, stir-frying, boiling, or using in shrimp cocktail. Suitable for low-carb, low-fat, and high-protein dietary patterns.

Ingredients

SHRIMP. (LITOPENNAEUS VANNAMEI) SHRIMP FARM RAISED

Dietary Information

EASY PEEL RAW SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EASY PEEL RAW SHRIMP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, EASY PEEL RAW SHRIMP gets 91% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MONTEREY BAY SEAFOOD, EASY PEEL RAW SHRIMP

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