EASY PEEL RAW SHRIMP vs GLUTEN FREE HERB CRUSHED FISH FILET
Nutrition comparison per 100 g serving
Ad 468x60
EASY PEEL RAW SHRIMP wins in 6 out of 10 nutrient categories
EASY PEEL RAW SHRIMP: 6
vs
GLUTEN FREE HERB CRUSHED FISH FILET: 3
(1 ties)
Overview
| Nutrient | EASY PEEL RAW SHRIMP | GLUTEN FREE HERB CRUSHED FISH FILET | Winner |
|---|---|---|---|
| Calories | 98 cal | 215 cal | |
| Protein | 22.3 g | 9.2 g | |
| Carbs | 0 g | 24.6 g | |
| Fat | 0.5 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY PEEL RAW SHRIMP | GLUTEN FREE HERB CRUSHED FISH FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | EASY PEEL RAW SHRIMP | GLUTEN FREE HERB CRUSHED FISH FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 134 MG | 585 MG |