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MAHI MAHI, CEDAR PLANKED

Frozen Fish & Seafood Great American Seafood Imports Co. Branded
88 Calories
17.7g Protein
1.8g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 84mg 4%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 87%
Carbs 1.8g 9%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 84 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CATFISH NUGGETS 106 14.2g 0g 5.3g FARM-RAISED TILAPIA FILLETS 97 20.4g 0g 1.8g WILD CAUGHT SKILLET CUTS ALASKAN POLLOCK 71 16.8g 0g 0g PREMIUM PEELED & DEVEINED TAIL ON COOKED SHRIMP 91 19.1g 0g 1.4g PEELED & DEVEINED, TAIL ON JUMBO RAW SHRIMP 106 15.0g 0g 0g SHRIMP TEMPURA WITH SOY DIPPING SAUCE 169 7.0g 23.2g 4.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0.9g per 100g).

About MAHI MAHI, CEDAR PLANKED

MAHI MAHI, CEDAR PLANKED is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 1.8g of carbohydrates, and 0.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI, PINEAPPLE (PACKED IN JUICE, MAY CONTAIN CITRIC ACID), CHIVE.

Dietary Information

MAHI MAHI, CEDAR PLANKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MAHI MAHI, CEDAR PLANKED gets 80% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MAHI MAHI, CEDAR PLANKED

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