Know what is on your plate.
Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0.9g per 100g).
About MAHI MAHI, CEDAR PLANKED
Great American Seafood Cedar Planked Mahi Mahi delivers 88 calories per 113g serving, with 17.7g of protein and only 0.88g of fat, making it an exceptionally lean seafood choice. Carbohydrates are minimal at 1.77g, and the pairing with pineapple and chive on a cedar plank gives this frozen fish a naturally sweet, aromatic character.
Ingredients
MAHI MAHI, PINEAPPLE (PACKED IN JUICE, MAY CONTAIN CITRIC ACID), CHIVE.
Dietary Information
MAHI MAHI, CEDAR PLANKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, MAHI MAHI, CEDAR PLANKED gets 80% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED
See how Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED compares to other foods in terms of nutrition:
- Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED vs Fishin', WHOLE TILAPIA
- Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED vs Mazzetta, ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY
- Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED vs Kroger, FISH PATTIES
- Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED vs Sea-Trek Enterprises, SEA SCALLOPS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.