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Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED

Frozen Fish & Seafood Great American Seafood Imports Co. Branded
88 Calories
17.7g Protein
1.8g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 84mg 4%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 87%
Carbs 1.8g 9%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 84 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GIANT EAGLE, YELLOWFIN TUNA 106 22.1g 0g 0.9g GIANT EAGLE, SOCKEYE SALMON WILD CAUGHT 150 22.1g 0g 7.1g Cap'N Gollott Seafood, PEELED & DEVEINED SHRIMP 107 20.5g 0.9g 1.8g Entertainment Production House, CRAWFISH TAIL MEAT 82 16.5g 0g 1.2g Muhammad Ali Champion Brand, COOKED SHRIMP 82 17.7g 0g 0g Supervalu, ARCTIC SHORES, HALIBUT FILLETS 88 20.4g 0g 0.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0.9g per 100g).

About MAHI MAHI, CEDAR PLANKED

Great American Seafood Cedar Planked Mahi Mahi delivers 88 calories per 113g serving, with 17.7g of protein and only 0.88g of fat, making it an exceptionally lean seafood choice. Carbohydrates are minimal at 1.77g, and the pairing with pineapple and chive on a cedar plank gives this frozen fish a naturally sweet, aromatic character.

Ingredients

MAHI MAHI, PINEAPPLE (PACKED IN JUICE, MAY CONTAIN CITRIC ACID), CHIVE.

Dietary Information

MAHI MAHI, CEDAR PLANKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MAHI MAHI, CEDAR PLANKED gets 80% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED

See how Great American Seafood Imports, MAHI MAHI, CEDAR PLANKED compares to other foods in terms of nutrition:

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