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Odyssey Enterprises, ENCRUSTED FILLETS, LEMON PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 670 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About ENCRUSTED FILLETS, LEMON PEPPER
Odyssey Lemon Pepper Encrusted Pollock Fillets are breaded frozen fish fillets with 240 calories, 9g of protein, 20g of carbs, and 2g of fiber per 100g serving. Coated in a lemon-seasoned wheat flour and corn starch batter with garlic, dill, and citrus, they are a convenient frozen fish option with bright flavor.
Ingredients
POLLOCK, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, WHEY, NONFAT MILK, SUGAR, WHEAT GLUTEN, SPICES, CORN SYRUP SOLIDS, EGG WHITES, MALTODEXTRIN, CITRIC ACID, DEHYDRATED GARLIC AND ONION, ONION POWDER, CONCENTRATED LEMON JUICE, YEAST, LEMON AND LIME JUICE SOLIDS, DEHYDRATED LEMON PEEL, CANOLA OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUNFLOWER OIL, SPICE EXTRACTIVES, NATURAL FLAVORS, GARLIC POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA, YELLOW 5 & 6.
Dietary Information
Notable micronutrients in ENCRUSTED FILLETS, LEMON PEPPER include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, ENCRUSTED FILLETS, LEMON PEPPER gets 15% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Odyssey Enterprises, ENCRUSTED FILLETS, LEMON PEPPER
See how Odyssey Enterprises, ENCRUSTED FILLETS, LEMON PEPPER compares to other foods in terms of nutrition:
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