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Pacific American Fish, SHRIMP

Frozen Fish & Seafood Pacific American Fish Co.,Inc. Branded
106 Calories
20.4g Protein
0.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 487mg 21%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.4 MG 13%
Sodium, Na 487 MG 21%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About SHRIMP

Pacific Surf Shrimp by Pacific American Fish Co. is a frozen cooked shrimp product made from cooked shrimp with sodium tripolyphosphate to retain moisture and salt for flavor. Per 100g it provides 106 calories, 20.4g protein, 0.9g carbs, 1.8g fat, and no fiber. The very lean nutritional profile, with high protein and minimal fat, makes this a versatile seafood ingredient. It is suitable for shrimp cocktail, stir-fries, pasta, tacos, salads, and quick weeknight meals.

Ingredients

COOKED SHRIMP, SODIUM TRIPOLYPHOSPHATE, SALT

Dietary Information

SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHRIMP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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