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Caribbean Gourmet, ENGLISH STYLE BATTER FISH IN BATTER, ENGLISH STYLE BATTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About ENGLISH STYLE BATTER FISH IN BATTER, ENGLISH STYLE BATTER
Catch of the Day English Style Batter Fish provides 235 calories per 102g serving, with 9.8g protein, 18.6g carbs, and 13.7g fat. Pollock fillets are coated in a batter of wheat and corn flour, modified corn starch, yeast extract seasonings, and baking powder, with turmeric for color. Pollock is a mild, firm white fish commonly used in commercial fish-and-chips preparations. Baking or air frying from frozen produces a crunchier batter than microwaving. Pair with a sharp vinegar-based sauce to cut through the fried coating.
Ingredients
INGREDIENTS: POLLOCK FISH FILLETS, WATER, CANOLA OIL, TOASTED WHEAT CRUMBS, FLOUR (WHEAT, CORN), MODIFIED CORN STARCH, CORN STARCH, SEASONINGS (YEAST EXTRACT, SPICES, GARLIC, ONION), SALT, BAKING POWDER, SOY PROTEIN, SUGAR, SODIUM PHOSPHATE (TO RETAIN MOISTURE), MODIFIED MILK INGREDIENTS, COLOUR (TURMERIC).
Dietary Information
Notable micronutrients in ENGLISH STYLE BATTER FISH IN BATTER, ENGLISH STYLE BATTER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, ENGLISH STYLE BATTER FISH IN BATTER, ENGLISH STYLE BATTER gets 17% of its calories from protein, 32% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Caribbean Gourmet, ENGLISH STYLE BATTER FISH IN BATTER, ENGLISH STYLE BATTER
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