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Panapesca, CALAMARI RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 630 MG | 27% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- Good source of Sodium, Na (27% DV).
About CALAMARI RINGS
Panapesca Calamari Rings are a single-ingredient frozen seafood product: cleaned calamari with no added breading, seasoning, or preservatives. Per 100g serving: 40 calories, 9g protein, 1g carbs, and 0.65g fat. With an exceptional protein-to-calorie ratio, these plain calamari rings are highly suited to high-protein, low-calorie, and low-carb diets, and can be seasoned and cooked to preference.
Ingredients
CLEANED CALAMARI.
Dietary Information
CALAMARI RINGS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CALAMARI RINGS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, CALAMARI RINGS gets 90% of its calories from protein, 10% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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