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Pinnacle — NACHO SEASONED FISH STICKS

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
230 Calories
11.5g Protein
20.7g Carbs
11.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 736mg 32%
Total Carbohydrate 20.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 26%
Carbs 20.7g 47%
Fat 11.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 736 MG 32%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Aqua Star — SNOW CRAB LEGS 82 17.7g 0g 0.6g AQUA STAR, RAW SHRIMP 53 11.5g 0g 0.4g Sysco Food Services of South Florida — BOUNTY RAW WHITE SHRIMP 54 13.4g 0g 0g Choice Canning — COOKED EASY PEEL SHRIMP IQF 94 21.2g 0g 1.2g Rje Trade — WILD CAUGHT PINK SHRIMP 106 12.4g 2.7g 0.9g Rje Trade — CHEF'S NET, PREMIUM COOKED SHRIMP 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (32% DV).

About NACHO SEASONED FISH STICKS

Mrs. Paul's Nacho Seasoned Fish Sticks are breaded minced pollock sticks with a nacho-style spice blend featuring tomato powder, onion, garlic, and paprika. An 87g serving contains 230 calories, 11.5g of protein, 20.7g of carbs, 11.5g of fat, and 1.1g of fiber. A kid-friendly frozen fish option with a slightly spicy twist on the classic fish stick format.

Ingredients

MINCED POLLOCK, BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEXTROSE, SALT, EXTRACTIVE OF PAPRIKA [COLOR], YEAST, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE], SPICE EXTRACTIVE), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), NACHO SEASONING (SALT, TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID, DEXTROSE, GARLIC POWDER, EXTRACTIVE OF PAPRIKA [COLOR], MALIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE.

Dietary Information

Notable micronutrients in NACHO SEASONED FISH STICKS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, NACHO SEASONED FISH STICKS gets 20% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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